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Empowering You to Make Informed Health Choices Every Day for a Healthier Tomorrow.
Blogs


Cholesterol Confusion: Separating Fact from Fiction in a Fresh Editorial Perspective
Cholesterol is a fatty substance vital for cell function, but an excess can lead to health issues.

Healthihigh
Nov 27, 20233 min read


Let's Talk Diabetes: Navigating the Ups and Downs of Managing Your Health
Diabetes is a complex landscape. Genetics and lifestyle factors shape the journey. Nutrition, exercise, and technology act as guides.

Healthihigh
Nov 25, 20233 min read


Is Mindful Eating the Secret to Weight Loss and Health? A Personal Journey with Healthihigh
Embark on a transformative journey of weight management with Healthihigh, where mindful eating meets holistic wellness.

Healthihigh
Nov 15, 20233 min read


The Skinny on Obesity: What the WHO Doesn't Want You to Know
Obesity, a condition of excess body fat, poses significant health risks. It's linked to various diseases like diabetes and heart problems.

Healthihigh
Nov 15, 20233 min read


Unraveling the Mystery of High Blood Pressure: Your Ultimate Insider's Guide
Hypertension, the silent threat. Genetic, lifestyle factors intertwine. Regular monitoring, lifestyle tweaks, and awareness are crucial.

Healthihigh
Nov 11, 20233 min read
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